Mon: 9 - 10am (Erin)
Tue: 9 - 10am (Laura)
Fri: 10 -11am (Laura)*
Sun: 9:15 -10:15am (Lisa)
All levels beginner and up
See a video of the class here.
*New class time starts Jan. 4
Prices
$16 - Single Class
$125 - 10 class card
$210 - 20 class card
Class cards expire 6 months after purchase date. No refunds or exchanges. (Class cards cannot be used for workshops or master classes.) Drop-ins are allowed at $16 per class. Student rate of $13 with valid college ID.
The Ellové Technique® is a non-impact conditioning class taught by certified instructors. It is designed to strengthen and rejuvenate through the pure techniques of ballet, yoga, fitness, and Pilates. Moving through an intentional playlist of music, the class seamlessly incorporates alignment principles, balance, and full body awareness while focusing on the breath. Students leave The Ellové Technique feeling stronger, longer, and more connected to their bodies. This is the perfect class for anyone looking to improve posture, balance, strength, and flexibility, and is recommended cross-training and injury prevention for dancers.
Learn more here. https://www.theellovetechnique.com/
