Valerie Stegall


Valerie Stegall has been in the fitness industry as a personal trainer and instructor for almost thirty-five years. She has several certifications, including Pilates Mat and The Ellové Technique, and has taught numerous formats throughout her career. Valerie believes in having fun while also being intentional and efficient. Currently she splits her  time between BodyVox and Multnomah Athletic Club  teaching MAC Strong, BarreFit, The Ellové Technique, and her signature class, Motion Sculpt.